Bow And Swag Christmas Lights

A green mush that ran the plate

What you should have

- broccoli
- 25 cl. (A brick)
coconut milk - a potato (to taste)




What to do

1. Cook the broccoli (and potato) between 20 min and 30 min (depending on the method of cooking).
2. Heat at low heat the coconut milk (do not boil it, cook it might).
3. Crush in the mill vegetable broccoli.
4. Pour the coconut milk and stir until a smooth puree.
5. Reheat in microwave for hot taste.


Z'astuces
- Broccoli should be the same "too" cooked so that it crashes more easily through the food mill.
- Ne jamais faire bouillir le lait de coco, il risquerait de cuire.
- Vous pouvez rajouter une pomme de terre pour que la purée soit plus onctueuse.

Encore plus vert ! Pour garder un brocoli bien vert, préférez à la vapeur la casserole d’eau pour le cuire.

                                                                                                                                  On February 27, 2008